Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable Conquer your miles in the

Conquer your miles in the ultra-lightweight

skin irritation and the development of raw skin - which are all possible as a result of friction during long distance runs

Placing these only in key areas allows for a more minimal style and keeps the weight lower

there is a handy loop at the top of the back of the shorts

A loop at the heel helps to make it easy to put on these running shoes

Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable Conquer your miles in theSet of massage balls from Fitness Mad in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your